Posts Under health Category

Fun at the Clinic

Written by Paladin on May 20, 2009 Categories: health

Fun at the Clinic

I went to the GUM Clinic today for my usual checkup.  I try to go once a month, but I really don't make it that often.  It's just good to know that you are totally clean, you know?  As usual everyone there was in a foul mood.  I guess I'm the only one who goes there to confirm that he's clean.  The lady offers me the usual choice of three tests: swab in my dick, u...

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Weight Loss Status

Written by Paladin on May 19, 2009 Categories: appearance, goals, health

Weight Loss Status

AKPC_IDS += "1101,";Popularity: 1% [?]

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How to Get Into Shape

Written by Paladin on May 19, 2009 Categories: Educational, appearance, health

How to Get Into Shape

For the past 6 weeks I have been on a training program.  I am following the Body for Life workout program for my weight lifting.  I am halfway through the 12 week program.  I am really on track with my workouts, but now I want to take my diet to the next level.  I reported on my progress stats last week.  I am very happy with my results so far, but now I am at the point in a diet where I used to fail....

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A Diet Update

Written by Paladin on May 15, 2009 Categories: appearance, health

A Diet Update

Last weekend one of my students was calling me out about my diet.  I guess I haven't posted about it for a while.  I haven't been super strict about some aspects of my diet, especially on the weekend.  But I have been teaching a ton of day game which means marching, and lots of it.  I am walking about 3x more a week than I was all winter.  And I am almost always perpetuall...

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Brutality at the Gym

Written by Paladin on May 7, 2009 Categories: appearance, health

Brutality at the Gym

Tonight I was at my brutal kickboxing gym.  Ever since I have become friends with all my instructors, they have been pushing me so much harder.  I always have grudge matches with my house mate.  I asked to have one lesson where he doesn't wear me out with cardio so that I'll have a chance.  My house mate works out 7 times a week and isn't burdened with an awesome life like ...

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Hitting the Gym

Written by Paladin on May 5, 2009 Categories: appearance, health

Hitting the Gym

I just hit the gym today and I finally asked the guy to use the fat% machine.  Unfortunately, I can't find my fat% from last year with London_hunk.  Then I could compare.  But I have a good understanding of where I am.  I am getting and feeling a lot stronger.  This weekend several people made comments that they could see the difference.  That was really cool.  I was...

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Time to Get Into Shape

Written by Paladin on April 27, 2009 Categories: appearance, health, inner game, personal growth

Time to Get Into Shape

So I am 3 weeks into my 12 week program.  It’s hard to judge exactly where I am.  I have only lost about 2.5 kg over three weeks.  Part of that is due to sustaining an injury and only working out last Monday.  I was in the gym today and I set a new personal best on the treadmell.  I hammered out a 5k in 36:32.  This is about 3x slower than the world record.  So the...

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The Clinic

Written by Paladin on February 19, 2009 Categories: health

The Clinic

So I hit up the clinic yesterday, as I try to do between sexual partners.  I have been a little off my game and I found out that I haven’t been since Sept!  Whoops.  I was sitting there in  room full of the most depressed looking people.  I realized that most guys are dicks.  They wait until their dicks are almost falling off before going to the clinic.  I know a few guys in my life who have ...

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A Devil in the Garden

Written by Paladin on February 16, 2009 Categories: appearance, field reports, group sex, health, lay reports, personal growth, seduction

A Devil in the Garden

My first fetish party.  It blew my mind right out of my skull.  I saw some of the most beautiful women and some of the stragest dudes.  It was so amazing.  LondonPlayboy and FreedomOfSpeech brought me along with a crew of their friends.  I went out in latex tights, ninja shoes, little black wings, a futuristic gas mask and no shirt.  I just got really into the zone and I felt comfortable all night wi...

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My Goals – 2009 and Beyond

Written by Paladin on February 5, 2009 Categories: career, emotions, group sex, health, inner game, nlp, personal growth, seduction

My Goals – 2009 and Beyond

Goals for 2009 professional graduate with merit or better for my ma become a university teacher write my ebook convert it to ipod app finish paladin seduction web page finish all websites finish comedy book dj in a london club once a week by july dj in ibiza get interviewed on tv build a mailing list finish developing shane game sports stop drinking soda fight a kickboxing match run a 5k by July run a 10k ...

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