I went to the GUM Clinic today for my usual checkup. I try to go once a month, but I really don't make it that often. It's just good to know that you are totally clean, you know? As usual everyone there was in a foul mood. I guess I'm the only one who goes there to confirm that he's clean. The lady offers me the usual choice of three tests: swab in my dick, u...
Posts Under health Category
Fun at the Clinic
Categories: health
Weight Loss Status
Categories: appearance, goals, health
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How to Get Into Shape
Categories: Educational, appearance, health
For the past 6 weeks I have been on a training program. I am following the Body for Life workout program for my weight lifting. I am halfway through the 12 week program. I am really on track with my workouts, but now I want to take my diet to the next level. I reported on my progress stats last week. I am very happy with my results so far, but now I am at the point in a diet where I used to fail....
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A Diet Update
Categories: appearance, health
Last weekend one of my students was calling me out about my diet. I guess I haven't posted about it for a while. I haven't been super strict about some aspects of my diet, especially on the weekend. But I have been teaching a ton of day game which means marching, and lots of it. I am walking about 3x more a week than I was all winter. And I am almost always perpetuall...
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Brutality at the Gym
Categories: appearance, health
Tonight I was at my brutal kickboxing gym. Ever since I have become friends with all my instructors, they have been pushing me so much harder. I always have grudge matches with my house mate. I asked to have one lesson where he doesn't wear me out with cardio so that I'll have a chance. My house mate works out 7 times a week and isn't burdened with an awesome life like ...
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Hitting the Gym
Categories: appearance, health
I just hit the gym today and I finally asked the guy to use the fat% machine. Unfortunately, I can't find my fat% from last year with London_hunk. Then I could compare. But I have a good understanding of where I am. I am getting and feeling a lot stronger. This weekend several people made comments that they could see the difference. That was really cool. I was...
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Time to Get Into Shape
Categories: appearance, health, inner game, personal growth
So I am 3 weeks into my 12 week program. It’s hard to judge exactly where I am. I have only lost about 2.5 kg over three weeks. Part of that is due to sustaining an injury and only working out last Monday. I was in the gym today and I set a new personal best on the treadmell. I hammered out a 5k in 36:32. This is about 3x slower than the world record. So the...
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The Clinic
Categories: health
So I hit up the clinic yesterday, as I try to do between sexual partners. I have been a little off my game and I found out that I haven’t been since Sept! Whoops. I was sitting there in room full of the most depressed looking people. I realized that most guys are dicks. They wait until their dicks are almost falling off before going to the clinic. I know a few guys in my life who have ...
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A Devil in the Garden
Categories: appearance, field reports, group sex, health, lay reports, personal growth, seduction
My first fetish party. It blew my mind right out of my skull. I saw some of the most beautiful women and some of the stragest dudes. It was so amazing. LondonPlayboy and FreedomOfSpeech brought me along with a crew of their friends. I went out in latex tights, ninja shoes, little black wings, a futuristic gas mask and no shirt. I just got really into the zone and I felt comfortable all night wi...
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My Goals – 2009 and Beyond
Categories: career, emotions, group sex, health, inner game, nlp, personal growth, seduction
Goals for 2009 professional graduate with merit or better for my ma become a university teacher write my ebook convert it to ipod app finish paladin seduction web page finish all websites finish comedy book dj in a london club once a week by july dj in ibiza get interviewed on tv build a mailing list finish developing shane game sports stop drinking soda fight a kickboxing match run a 5k by July run a 10k ...
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